ONE TO ONE SELF BELIEF COACHING FOR PARENTS

The 3-6 month self-belief coaching container for overwhelmed parents of teens, who want to raise a teenager differently from how they were raised without reading yet another parenting book or relying on outdated parenting styles.

After coaching teens to build their self-belief over the last 5+ years, one thing became very clear to me. Parenting has changed.

If we are to change how we parent we have to change how we think about ourselves.

It’s time to believe in yourself as a parent.

If you’ve found yourself saying….

➜ “Where did my lovely little girl/boy go? It’s like we speak different languages now!”

➜ “I’ve read every parenting book, listened to every podcast but I’m losing faith in myself as a parent. Nothing works…”

➜ “I want to be able to let go but worry they wont get want they want in life if I do”

➜ “I just can’t find any ways to empower her”

➜ “I can’t stop micromanaging and I know it’s ruining our relationship”

➜ “All they want to do is disappear to their room - it’s like they don’t even like me anymore”

➜ “I’m finding parenting a teenager just so triggering. It’s making me feel like I’m not cut out for this.”

Then let me help YOU to break the cycle with Self-Belief Coaching For Parents

  • Empower

    Self-belief coaching empowers you to foster a positive and supportive environment for your teen, promoting your self-confidence and personal growth.

  • Communicate

    Self-belief coaching equips you with effective communication skills, enabling you to engage in open and constructive conversations with your teen about self-esteem, resilience, and navigating challenges.

  • Support

    Self-belief coaching encourages you to create a nurturing and supportive home environment where everyone feels valued, accepted, and encouraged to pursue their goals and dreams.

  • Role Model

    By investing in self-belief coaching for you, you demonstrate to your teen the importance of self-awareness, self-confidence, and continuous personal development.

  • Connection

    Through self-belief coaching, you gain insights into your own beliefs, behaviours, and communication patterns, fostering stronger and more empathetic connections with your teen.

  • Personal Growth

    Investing in self-belief coaching enables you to embark on your own journey of personal growth and self-discovery, leading to greater fulfillment, resilience, and well-being for both for you and your teen.

Your support starts here:

3 Month Package

6 x 60 minute bi-weekly coaching calls

Your investment:

- One payment - £900

- 3 x monthly payments - £300

Perfect for:

Supporting through a challenging season of parenting your teen such as transitioning to secondary school or exam season.

6 Month Package

12 x 60 minute bi-weekly coaching calls

Your investment:

- One payment: £1800

- 6 x monthly payments: £300

Perfect for:

If you know that self-doubt is showing up in more than one area of your life; relationships, work and parenting for example.

In these sessions you will experience:

How to Speak Teen:

How to talk to your teen in a way that fosters understanding, empathy, and open communication, strengthening your relationship and nurturing their self-esteem and confidence.

How to Nurture Independence with Intuition:

Practical ways to parent from your intuition rather than your ego and how to identify the two so that you can cultivate a nurturing and supportive parenting style that empowers your teen and fosters their independence and resilience.

How to understand your teen on a deeper level:

How to unpack all the contributing factors as to how/why your son/daughter has got to the place they are at now so that you can address underlying issues, provide targeted support, and guide them towards positive change and growth.

How to parent with purpose:

A way to set goals as a parent and the steps you need to take to get there so that you can create a clear roadmap for your parenting journey, aligning your actions with your values and aspirations for your family's well-being and success.

How to keep your teen engaged:

Practical tips and strategies to help your kid stay content and motivated at school, even when feeling overwhelmed and under pressure.

How to Overcome Intense Beliefs for Empowered Parenting:

How to identify your own limiting beliefs and how to release them so that you can break free from self-imposed barriers, model self-confidence and resilience for your teen, and create a supportive environment that nurtures their own belief in themselves.

How to spark potential:

Tips for helping your teen ‘find their spark’ and ways to keep it lit so that you can support their passions, interests, and talents, fostering a sense of purpose, fulfillment, and motivation that fuels their personal growth and success.

How to stay savvy on social:

Practical tips and strategies to help your teen cultivate a healthy relationship with social media.

This is for you if:

- You know that self-doubt has held you back in the past, and can see the same patterns forming for your teen. 

- You have seeked support for your teen, yet cannot free your own self from self-doubt. You know this is holding them back too

- You watched your own parent struggle with their self-belief and understand that this is a cycle you want to break

- You tell yourself that your teen needs it more than you, but know that it doesn't have to be an either/or

This is not for you if:

- You don’t  like talking about your feelings-it makes you feel too uncomfortable

- Want a quick solution to the problems you are facing with your teen

- You are not committed to doing the work necessary to make the change you want to see in your family life

- You don’t feel ready to unpack some of your doubts and fears and take action with building new, supportive and kind beliefs about yourself

Frequently Asked Questions

  • This is a space for you to bring all the doubts, worries and fears you have about parenting your teen. These sessions provide a space for you to delve into your self-doubt and bolster your self-belief, empowering you to better support your teens through various challenges. By addressing personal insecurities and building confidence, you can feel more equipped to navigate issues such as communication barriers, fostering independence, understanding underlying factors influencing your teen's behavior, setting meaningful parenting goals, overcoming limiting beliefs, nurturing your teen's passions, managing social media challenges, and promoting engagement and motivation in school. Through self-reflection and guidance, you can develop the resilience and confidence needed to effectively guide your teenagers through adolescence.

  • No. This coaching container is your space to explore the root causes of your self-doubt and start building a solid self-belief. I have a 1:1 teen coaching program if your teen needs support. You can find more information about that here.

  • My office hours are Monday - Thursday 10am-1pm

  • I am an accredited Self-Belief Coach with Self-Belief Coaching Academy founded by Master Coach Sas Petherick. As a graduate of her program I also attend monthly coaching supervision sessions with Sas. Before qualifying as a coach I worked for 13 years in various Secondary Schools in London and Dorset as an English Teacher.

  • Absolutely!

  • Again, this container is a 1:1 service for you only.

  • Any parents of teens and tweens.