I’m here to help you break free from self-doubt
so you can model confidence for your children and create a more expansive future — for both you and them.
Because here’s the thing:
The way you speak to yourself, the stories you hold about your worth, and the beliefs you carry about what’s possible for you matter. They shape how you show up in the world, how you take risks, and how you respond to challenges. And your children? They’re soaking it all in.
But before I get ahead of myself, let me back up a bit.
For a long time, I believed it was the world holding me back — expectations, external pressures, circumstances beyond my control. And yes, some voices in the wellness world might tell me that wasn’t true, that it was all me holding myself back. But here’s the truth: it’s more complex and nuanced than that.
There are real-life experiences and stories I’ve lived through that shaped my sense of what’s possible. And those experiences aren’t just something I can think my way out of. The doubts, fears, and beliefs we carry often come from deeply rooted stories — stories that protected us at one point but now keep us playing small.
What I’ve come to understand is that self-doubt isn’t something to be shamed or silenced. It’s not a sign of weakness. In fact, when we slow down enough to listen, we often find that those stories of self-doubt are there for a damn good reason. They’re trying to keep us safe. They’re trying to protect us.
And that’s why compassion is key.
Through my work, I want to help you meet your self-doubt with curiosity and kindness. To recognise that your limiting beliefs aren’t random or unfounded — they’ve been shaped by your life experiences. But they don’t have to define your future.
I’m passionate about helping you rewrite those stories — not by pretending they don’t exist, but by understanding where they came from, what you have made them mean, and creating new possibilities for what comes next.
This work matters because it’s not just about you. It’s about breaking generational cycles of self-doubt and showing your children a new way. A way where they see you stepping into your own worth and, in turn, they learn to trust in theirs.
So, if you’ve ever felt like you’re standing in your own way, like you’re tired of playing small, and you want to show up with more confidence for yourself and your family — welcome. You’re in the right place.
A little more about me:
I’m someone who treasures long beach walks with my four-legged sidekick, Stevie. I’ve recently rediscovered the joy of horse riding, reconnecting with my inner child in ways that feel deeply healing. You’ll also find me lost in a good book, at the theatre soaking up stories, or hosting long lunches where friends, family, and their little (or not so little anymore!) broods gather around the table, sharing laughter and love.
Life is a tapestry of stories, experiences, and connections—and I’m here to help you weave confidence and self-belief into your family’s story.